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Mindfulness research –where are we here and now?

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Let me share a few thoughts regarding the state of mindfulness research and also reflecting on mindfulness-based applications that, at least partially, justify their use by referring to scientific evidence of their effectiveness. A recently published analysis of the available research regarding the effectiveness of meditation programmes for psychological stress and wellbeing inspired me to jot down some of the thoughts I have been carrying around for a while. This… Read More »

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